Top 10 Journal for Women UK – Fitness Planners

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1. Lamare

Diet and Exercise For Weight Loss, Food and Fitness Journal For Women, Hardcover Meal and Fitness Calendar, Workout Planner Journal and Food Journal for Organizing Your Daily Routine

Lamare - Challenge yourself: our weight loss journal and workout planner can also help you have fun. Get motivated: you can track your daily progress with our self care planner and get inspired to go on by seeing the results of your work.

Track your workout sessions, your meals, and even your sleep and stick to your wellness journey easily. You can even include photos of you for a visual tracker. Stay on track: our daily journal will be most helpful for those of you who tend to deviate off course. For that reason, we offer you a full refund of your money in case you are not happy with the purchase of our workout journal and food journal.

Organize your life: now you can stay on top of everything with the help of our meal planner and food journal. With our cute notebook, you will have a tangible reminder of your long-term goals. Make a bet with yourself to stay on track for 30 days and pamper yourself with a spa treatment at the end. Order now risk-free: keeping our customers happy is our priority.
Part Number1

2. Nokingo

Black, Bodybuilding Progress, Daily Health & Wellness Tracker, 14.8 x 21cm, GYM, Fitness Journal for Women & Men, A5 Workout Journal/Planner to Track Weight Loss

Nokingo - Increase self-efficacy - fitness planner allows for exercises, dates, sets, stretch, carido, all to be charted in an easy to use format. Fitness journal overview - workout journal contains quick reference information page, calendar, goals&plans, my exercises, lists, goals etc, results, routine workouts, exercise tracking pages and note pages for note-taking, progress tracker, which help you manage your workout log efficiently and achieve your goals perfectly.

136 days of tracking - track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Superior quality - sturdy and flexible cover to protect the inner pages well. Strong metal and lay-flat twin-wire binding. Suitable for 4. 5-6 months workout log tracking.

Thick paper to reduce ink leakage, erase fraying and shade issues. It has enough space to record variety of different workouts, cool-down, reps, intensity and calories, warm-up, helps to monitor fitness progress and increase your self-efficacy. Premium paper - fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through. Plan, create and schedule your daily workout log with this gorgeous fitness planner.
Part NumberFP-A5-80-B

3. Workout Log Gym

Booty Edition, Fitness, and Training Diary, XL A5 Gym, Track 100 Workouts and Record Progress, Workout Log Gym, Set Goals

Workout Log Gym - Set yourself up to 6 fitness goals and target dates with The Workout Log to give you the best possible start on your fitness journey. This is a great way to boost your motivation and ensures that you are making the right kind of changes to keep optimising your training and nutrition. Record every workout - struggling to remember what you did in your last workout? The Workout Log Gym Diary lets you record 100 workouts with up to 11 exercises per training session.

Monitor your progress - with 2 pages completely dedicated to recording your bodyweight, body measurements, and personal bests, you can look back and be proud of how much you’ve already achieved. The durable wire-bound design is built to withstand punishment on the gym floor and your workout bag, all whilst being lightweight and portable enough to take with you on-the-go. Size matters - unlike other gym diaries, all workout logs are a5 as standard. This means you have plenty of room to track every part of your workout in clear detail and record any extra notes.

The extra large size means that there is no more need for tiny handwriting to track your training. Set your goals - what are your training goals and when do you want to achieve them? Writing down your goals is proven to make you more likely to achieve them. Built to last - every workout log is made from 100% recycled paper and is printed right here in the UK. With a whole page per workout, there is even space to record your tempo, rest intervals and cardio, ensuring you capture every detail of your training.
BrandWorkout Log Gym
ManufacturerWorkout Log Gym
Height1.8 cm (0.71 Inches)
Length21 cm (8.27 Inches)
Width15 cm (5.91 Inches)
Part NumberWLG-1

4. Booty Lab

Workout Log Book – 100 Page A5 Fitness Journal inc Exercise Log, Cardio, Calories & Notes – Perfect Gym Accessories For Women

Booty Lab - A must for fitness enthusiasts: whether you’re a fitness veteran or you’ve recently decided to embrace the healthy, active lifestyle, maximized results only come with discipline and commitment. A thoughtful present: order the booty lab workout log book for yourself or as a thoughtful present for a fitness enthusiast friend, Christmas, and you can be sure to win their appreciation! An excellent choice for birthday, special occasions and more!.

Elegant and modern: the booty lab fitness planner enjoys a sleek, fitting perfectly in your purse, backpack or on your desk. Accurate progress track: featuring a unique page display with various cleverly spread sections which allow you to keep track of your cardio workout, this diary planner is ideal for following your progress. The booty lab food diary is the perfect solution for accurately tracking your long-term progress! Finest quality materials: this a5 diary is made with premium quality, highly durable materials, a combination of ultra-thick 90GSM paper, soft touch covers and reliable wire bound which is guaranteed to withstand the test of time.

Organize your routine and enjoy the rewards of your discipline with a sexy, modern design with fun color combinations and optimized dimensions, healthy body! The separate notes section can be used for encouraging thoughts, calorie intake, exercises, motivational quotes or essential health information!.
BrandBooty Lab
ManufacturerBooty Lab

5. Suck UK

Hardcover Organiser for Storing Memories, Black, Places, Vacations and Trips, Suck UK My Travel Journal

Suck UK - A great stocking filler / present at Christmas, engagement, wedding or anniversary. An awesome gift for the seasoned traveller whatever the occasion. Includes template pages with space to add mementos, photo images, pictures and keepsakes. Whether it’s a student leaving the nest on their gap year or for couples off to create special memories together, or perfect for a birthday, My Travel Diary is a wonderful keepsake they can share and treasure forever.

Durable, adventure and memory as you go. Write stories from your favourite moments and tick off places from your bucket list in this handy notepad. Use as an organisation tool and planner, fabric covered hardback notebook designed to withstand long trips and journeys. Fill in your own checklists, recommendations and highlights to create and personalise your very own travel handbook. This clever book allows you to remain organised from the moment of your arrival and chronicles all the places you've visited all over the world.

Take with you year after year, mapping your journey across the earth and track each new story, plotting your next destination on the map. Available with blue or black fabrics cover in a classic and stylish design. A unique and personal alternative to many diaries, notepads, notebooks, journals, organisers, travelers books and sketchbooks. Travel journal for recording your adventures, vacation or a memorable trip / experience.
BrandSuck UK
ManufacturerSUCK UK
Height4.57 cm (1.8 Inches)
Length21.84 cm (8.6 Inches)
Weight0.73 kg (1.62 Pounds)
Width16 cm (6.3 Inches)


Measure Progress and Log 36 Personal Records, Stainless Steel Pen and Bookmark – Set 11 Goals, Track 93 Workouts, Maletics – A6 Pocket Sized Fitness Journal with a Premium Sweatproof PU Fabric Cover

MALETICS - Make it happen! track sessions – track up 10 exercises and 2 cardio exercises per session for 93 workouts in total roughly 18 weeks! Size matters – the compact a6 sized journal fits perfectly in your pocket, ideal for portability to and from the gym.

It comes manufactured with a high-quality stainless-steel pen and pen holder which allows you to focus on your session and gives you one less thing to worry about before you start training! Set goals – set up to 11 goals which you can continue to track every month 31 days, hence perfect for measuring your progress throughout your journey. The bookmark will allow you to easily access where you left off on your next session making it super easy! Personal records pr’s – hit a new pr? unlike other gym journals, monitor up to 36 PR’s so you are able to constantly push yourself to reach new heights in your fitness journey! Every progress page is printed with a motivational quote to keep your spirits high.

There is also space for some notes, should you need to jot something down. Quality - created with 100 sheets 200 pages, 100 gsm paper and a premium sweatproof PU fabric cover which has been stitched and hot stamped for optimum quality.
Height14.8 cm (5.83 Inches)
Length1.9 cm (0.75 Inches)
Width11.5 cm (4.53 Inches)
Part Number794712

7. UniBrands

For Men and Women Pink, Ultimate Gym Workout Log Book, Fitness and Training Diary & Journal – 100 Page with Exercise, Cardio & Notes Sections, XL A5 Exercise, Set Goals & Track Progress

UniBrands - Set & achieve your goals: this fitness planner features a dedicated goals page allows you to outline 6 training goals and plan your route to success. Record your reps and weight for up to 6 sets per exercise. Monitor your progress: track your weight, muscle measurements and one rep max for your chosen exercises over a number of weeks – with space for 12 measurements you can monitor your progress and make changes to insure you achieve your goals.

Setting a deadline and having a plan is a proven way to help you achieve your goals. Record 100 workouts: this premium a5 fitness journal allows you to track 100 training sessions with room for 11 exercises, 4 cardio entries and a notes section for each training session. The extra-large writing areas make it easy to record progress without trying to write in a super small font! Durable and tough: described as “the perfect training accessory”, The Ultimate Workout Log book is built to withstand use in the gym, it’s lightweight, portable and makes the perfect Christmas or birthday present for any fitness enthusiast.

Extra large a5 size: the ultimate workout log book is far bigger than other fitness trackers and uses superior quality extra-thick paper which absorbs ink without smudges.
Part NumberWL-01-PINK-UK

8. Party Decor

Party Decor Women Gym and Nutrition Notebook Journal Diary A5 with Meal record and Workout Logbook for all exercise reps and weight and Cardio

Party Decor - 100% recyclable material is used for these books - save environment while PUSHING YOURSELF TO THE LIMITS! Built to last - drop inside your gym bag, in full confidence that your workout records will remain safe.

This travel friendly gym notebook allows you to take your last 30 workouts with you, wherever you go. Log every meal & workout - this food and exercise notebook has enough space to store 30 workouts and 30 days of nutrition, giving a clear picture of your how you are treating your body on a daily basis. A clever gym notebook to help keep track of WORKOUTS, SETS, REPS and Weight Increases. Compact a5 size - small enough to fit inside your Bag, large enough to track the most painful workouts.
BrandParty Decor
ManufacturerPARTY DECOR

9. Habit Nest

Badass Body Goals: Booty Shaping, Resistance Training, Workout Log Book! Fitness Journal for Women. 10-Week Circuit & Resistance Training Program. Workout Journal for Women by Jen Cohen & Habit Nest.

Habit Nest - High engagement & movements! Quick/efficient: each day's workout takes 25 mins. What it is: a 10-week at-home friendly fitness journal for women using HIIT, circuit workouts. 50 guided videos: each individual workout comes with a complete video guide & resistance band! Home-friendly: most exercises are circuit workouts requiring no equipment. 1 workout planner! exercises in the workout log book use 4-3-2-1 circuit format. Workout journal for Women by Fitness Experts.
BrandHabit Nest
ManufacturerEvery Damn Day, LLC
Weight0.64 kg (1.4 Pounds)
Part NumberBooty Building Journal FBA - Orange

10. NewMe Fitness

Nutrition Planner and Food Journal to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, 1 Pack Nutrition, NewMe Fitness Journal for Women & Men, Daily Personal Health Tracker

NewMe Fitness - How to use: the first section of your logbook includes a place for before/after photos as well as current/goal body measurements. Goal-focused health journal: Manifest a healthier you by keeping close tabs on health and wellness. Our food journal makes it super easy to record every bite and keep yourself on track. Includes 132 pages that provide enough space to record breakfast, dinner, lunch, snacks and even water intake.
BrandNewMe Fitness
ManufacturerNewMe Fitness
Height21.59 cm (8.5 Inches)
Length13.97 cm (5.5 Inches)
Weight0.28 kg (0.63 Pounds)
Width1.27 cm (0.5 Inches)